“Feel empowered to start managing persistent discomfort, inflexibility and fatigue. You deserve to feel good, function well and thrive”
Kathy Chase
Wellbeing Practitioner, Educator and Coach, with a special interest in women’s health
BSc (Hon’s) Occupational Therapy, Post Grad Dip BA (Occupational Safety and Health), McLoughlin Scar Release Cert Practitioner and NZ Trainer, Accred Coach, Myofascial Release Therapist Foundation and Advanced, International Association of Infant Massage Cert Instructor, Yoga Alliance, Advanced Myo Manual Lymph Drainage
(Kathy is also known, as K.Chase Artist)
Let go of the tension that’s slowing you down
Myofascial Release Therapy
Feel more comfortable in your own skin
Scar Release Therapy
Restore balance and boost your immune system
Manual Lymph Drainage (Myo MLD)
Get your mojo back!
Health and Life Coaching to create life balance
Mums the word
Pre and Postnatal Wellbeing
Let’s get you moving well!
Private Yoga Classes
Feeling Creative?
K.Chase Artist Store
Values
Gentle Techniques
“To gain a release of tension and to create freedom of movement, the gentle approach is always my go to. My aim is to settle the nervous system and bring a sense of calm.”
Honesty
“If I feel that you are not benefiting from my services, I will let you know and together we can make a plan going forward”
Education
“I teach people how to start listening to their bodies again, how to understand their unique patterns of movement and behavior, so that they can develop a practical toolbox of strategies that help them move well, feel good and live the life they want to lead”