About
“I promise you’re in good hands”.
You’re looking to get your freedom of movement back and ease persistent discomfort. You’ve tried everything in the book - but those niggles won’t leave you alone.
Let’s put you back in the driving seat.
While it’s unlikely you’ll be ready to run a marathon after a session, my gentle tissue release techniques will certainly make a difference.
I can’t tell you exactly what we’ll do, because each session is customised for you.
I’ve had over 20 years of rehabilitation, wellbeing and injury prevention experience.
And, I’m not stopping there. I’m continually striving to learn new, effective ways to help you reach your pain, fatigue and stress management goals. I’m a self confessed anatomy geek, I have a fascination with human movement and our response to life’s stressors.
Mindful yoga techniques underpin my methodology, providing you with a relaxing and empowering session in the clinic.
I haven’t walked in your shoes, but having experienced chronic pain myself, I understand the ups and downs of managing longer term health conditions.
You’re in safe hands. I promise.
Scroll down for details on qualification.
Qualifications
BSc (Honors) Occupational Therapy, Coventry University, UK (registered, non-practicing)
Post Graduate Diploma Business Administration (Occupational, Safety and Health). Massey University, Auckland, NZ
Yoga Teacher Training, Ashram Yoga, Auckland, NZ
Yoga Alliance Accreditation, International
Pre and Postnatal Yoga Teacher Training, Ashram Yoga, Auckland, NZ
Play Yoga for Children Teacher Training, Ashram Yoga, Auckland, NZ
Yoga Nidra Teacher Training, Ashram Yoga, Auckland, NZ
Fascial Release and Yoga, Dr Ariele Foster, International
Teaching Yoga for the Pelvic Floor, Allison Rissel, International
Fundamental Myofascial Release Therapy, Beth Beauchamp, NZ
Advanced Upper Limb Myofascial Release Therapy, Beth Beauchamp, NZ
Advanced Lower Limb Myofascial Release Therapy. Beth Beauchamp, NZ
Certified Practitioner McLoughlin Scar Tissue Release, NZ
McLoughlin Scar Tissue Release, NZ Instructor
International Association of Infant Massage Certified Instructor, NZ
Holistic Pregnancy Relaxation Massage, Holistic Health Training, NZ
Coaching Certification and Foundation NLP
The Coaching Masters Member
The Coach Masters Fully Accredited
Myo Manual Lymphatic Drainage Foundational
Myo Manual Lymphatic Drainage and Decongestive Therapies Advanced