Myofascial Unwinding
Myofascial Unwinding is a gentle and intuative approach using a sequence of holds to promote restorative changes within the fascia and allied structures. Using subtle adjustments based on sensory feedback, this allows your body to drop into a parasympathetic state (the opposite of fight or flight), and you can create shifts in the compensatory and protective holding patterns developed due to the experience of stress, trauma, injury and illness.
You can remain fully dressed for the session. It’s especially helpful when people are touch-sensitive or would struggle to tolerate a Myofascial Release Therapy session.
Our process is simple and thoughtful.
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
In-person and remote options
Our office is conveniently located in Manhattan. A place to gather, grow, and reconnect.
Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Meet the Team
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Monet Goode
FOUNDER
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
They set the tone for everything we do. -
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Emmett Marsh
SALES MANAGER
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care. -
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Eleanor Parks
MARKETING DIRECTOR
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience. -
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Karl Holland
CUSTOMER SERVICE MANAGER
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
