About
“Happy fascia, happy lymph, happy life”.
Kathy is a self-confessed fascia geek, always eager to expand her knowledge about this fascinating part of our anatomy. With a career in health and rehabilitation spanning over 25 years, she possesses a solid foundation in Occupational Therapy, where she specialised in neurorehabilitation and Occupational Health and Safety consultancy, working within both industry and healthcare settings.
In 2010, Kathy became a certified yoga instructor with Auckland-based Ashram Yoga, further fueling her passion for both her personal practice and teaching. Following the birth of her twins, Kathy focused on establishing a business that worked around her time with her daughters and nurtured her interests. She developed a strong desire to explore therapeutic techniques for managing chronic pain, a challenge she has personally faced after developing chronic pelvic pain related to Endometriosis and Adenomyosis. This journey led her to focus on fascia.
Her current practice focuses on myofascial release therapy, manual lymphatic drainage, and McLoughlin Scar Tissue Release. Additionally, Kathy serves as a McLoughlin Scar Tissue Release instructor and mentor for New Zealand. She is committed to continuous learning and seeking out 'gentle' yet highly effective methods to address persistent pain and movement limitations.
Her approach steps beyond the clinic, providing education and coaching services to support clients through yoga-based practices, self-care techniques, and making lifestyle changes.
Myofascial Release & Beyond
Core Therapies
Myofascial Therapy: Addressing restrictions and pain held within the fascia.
Manual Lymphatic Drainage: Supporting the body's natural detoxification and reducing swelling.
Scar Tissue Release: Improving the mobility and reducing the impact of scar tissue.
Holistic Approach
Kathy believes in empowering clients through education and personalised support. This includes:
Yoga-based practices: Gentle movements to enhance flexibility and strength.
Self-care techniques: Tools and strategies for clients to manage their well-being at home.
Lifestyle coaching: Guidance on making sustainable changes for long-term health.
Kathy's dedication to a gentle yet effective approach ensures a nurturing and trustworthy experience for all her clients seeking relief from chronic pain and movement limitations.
Scroll down for details of my qualifications.
Qualifications
BSc (Honours) Occupational Therapy, Coventry University, UK (registered, non-practising)
Post Graduate Diploma in Business Administration (Occupational, Safety and Health). Massey University, Auckland, NZ
Yoga Teacher Training, Ashram Yoga, Auckland, NZ
Yoga Alliance Accreditation, International
Pre and Postnatal Yoga Teacher Training, Ashram Yoga, Auckland, NZ
Play Yoga for Children Teacher Training, Ashram Yoga, Auckland, NZ
Yoga Nidra Teacher Training, Ashram Yoga, Auckland, NZ
Fascial Release and Yoga, Dr Ariele Foster, International
Teaching Yoga for the Pelvic Floor, Allison Rissel, International
Fundamental Myofascial Release Therapy, Beth Beauchamp, NZ
Advanced Upper Limb Myofascial Release Therapy, Beth Beauchamp, NZ
Advanced Lower Limb Myofascial Release Therapy. Beth Beauchamp, NZ
Certified Practitioner McLoughlin Scar Tissue Release, NZ
McLoughlin Scar Tissue Release, NZ Instructor
International Association of Infant Massage Certified Instructor, NZ
Holistic Pregnancy Relaxation Massage, Holistic Health Training, NZ
Coaching Certification and Foundation NLP
The Coaching Masters Member
The Coach Masters Accredited
Myo Manual Lymphatic Drainage Foundational
Myo Manual Lymphatic Drainage and Decongestive Therapies Advanced
Myofascial Unwinding Foundation, Beth Beauchamp, Fascia IQ
Myofascial Unwinding Introception, Beth Beauchamp, Fascia IQ